Description

Uses:

relieves occasional constipation (irregularity)
generally produces bowel movement in 1/2 to 6 hours

As a soaking solution: Pour 2 cups of epsom salt under warm, running bath water. Soak for 15 minutes, three times a week, to aid minor sprains and bruises.
As a warm compress: Dissolve 1 cup of epsom salt in 1 quart of water. Using a towel, apply solution to the affected area for 15-30 minutes to help reduce swelling.

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(Saline Laxative) Do not exceed more than 2 doses per day: if necessary, repeat dosage in 4 hours

Adults and children 12 years and older: 2-4 level teaspoons dissolved in a full glass (8 oz) of water

Children 6 to 11 years: 1-2 level teaspoons dissolved in a full glass (8 oz) of water

Not recommended for children under 6 years of age.

(External Use) As a soaking solution: Pour 2 cups of epsom salt under warm, running bathwater. Soak for 15 minutes, three times a week, to aid minor sprains and bruises.

As a warm compress: Dissolve 1 cup of epsom salt in 1 quart of water. Using a towel, apply solution to the affected area for 15-30 minutes to help reduce swelling. Repeat as needed

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